Author: Meenal
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Ultimate guide to Alaska: Best things to do with kids in Alaska
By: Meenal “There are places that take your breath away, and then there’s Alaska — where the air feels fresher, the mountains rise taller, and adventure is always just around the bend.” We are back home after an incredible vacation from Alaska! Though we’re back, my mind keeps going back to the amazing memories and… Read more
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The Superfoods You Need in Your Life: Amla, Moringa, Amaranth, Turmeric & Ghee (And What Ayurveda Has to Say About Them)
Let’s be honest—modern wellness trends can get a little overwhelming. But what if the real magic isn’t in the latest smoothie powder or imported supplement, but in ancient foods your grandma probably already knew about? I grew up in a middle class Indian family. Back then, I had no idea the things we had on… Read more
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Elevating the Everyday Roti: Simple Upgrades for a Nutritious Plate
As an Indian, my staple diet consists of dal (pulses), roti (flatbread), subzi (vegetables), and rice. I’ve always believed that the humble Indian thali naturally includes a balanced blend of essential macro and micronutrients. However, with a few thoughtful tweaks, even this wholesome plate can be elevated to offer greater nutritional value. Let’s explore some… Read more
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Natural Healing with Water: Transform Your Health with Simple Ingredients
Water is the ultimate healer. It’s not just for hydration—when combined with nature’s finest ingredients, it becomes a powerful, natural remedy for healing, rejuvenation, and balance. Discover how adding simple items like cucumber, ginger, cumin, honey, rice, aloe, fennel, mint, rose, and lemon to water can help heal your body from the inside out. 1.… Read more
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Skincare Made Simple: A Routine That Works
Let’s be real—skincare can feel overwhelming. With so many products, steps, and opinions out there, it’s easy to get lost in a sea of serums and second-guess your routine. But here’s the truth: good skincare doesn’t have to be complicated. Whether you’re a total beginner or just looking to reset your routine, the key is to… Read more
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Clean and reorganize your kitchen with me this spring
Is your kitchen begging for that annual deep clean? You’re not alone! Lets make this process simple and less daunting! I will walk you through the center of the house ‘the kitchen’ which has always given me anxiety even to get started!Its always so overwhelming to see the kitchen cabinets and pantry with expired items,… Read more